Carpet Cleaning

Top 10 Tips to Alleviate Spring Allergies

Seasonal allergies are a huge concern for many individuals this time of year; approximately 50 million Americans are affected. This time of year, a variety of allergens, like pollen, make their way into the home, clinging to your carpet and upholstery. Scheduling a regular, professional carpet cleaning service is vital for the allergen removal process. Allergy sufferers can put their symptoms at bay and enjoy the warmer weather. Chem-Dry of East Tennessee is a great choice, check out our Home Health Study. Listed here are tips to help you through the miserable allergy season:

Tips for Allergies

1. Know Your Triggers

Figure out what allergens trigger the allergy symptoms that are affecting your family. This is important because you may need to take a different approach for indoor allergens than you would outdoor allergens. If the trigger is inside, opening the windows to air out the house is an important step to take. In situations like this, the cause could be something along the lines of dust, pet hair, or mold. To protect your home from an outdoor allergen like grass or tree pollen, keep your doors and windows closed as much as possible.

2. Get Rid of Standing Water Sources

Mold growth is common in areas with standing water sources, making it hazardous to your health. When possible, get rid of these sources to reduce the risk of mold development.

3. Trap the Dust - Don’t Move it Around

As a go-to cleaning supply, feather dusters are common in many homes. Instead of ridding your home of the dust, it redistributes it from the surface to the air. For effective removal of the dust, use a dryer sheet, a damp cloth, or a paper towel. Dryer sheets are also able to reduce static and removal dust mites.

4. Avoid Strong or Scented Chemicals

We tend to think of strong cleaning agents when thinking of lessening the effects of allergies, but it's not commonly realized they can make symptoms worse. The negative consequences that come when you use harsh cleaning agents can be avoided by using gentler cleaning products, like baking soda.

5. Clear Dust from ALL Surfaces

The best results can be reached when you dust absolutely every surface in your home. Some examples of frequently forgotten areas are: window frames, door frames, ceiling fans, and windowsills.

6. Keep the House Cool and Dry

For optimal results, 50% humidity or lower is recommended. Dust mite and mold spore development is much less likely to occur in a cool, dry home.

7. Wash or Replace Moldy Shower Curtains

Slimy, moldy shower curtains can be a huge concern for those with allergies, and they may not even realize it as the source of the problem. The mold from the shower can spread to other parts of the home. This process is made even easier in the warmer months.

8. Remove Trapped Allergens

The allergens trapped in the carpets, rugs, and upholstery in your home may trigger allergy symptoms. They act as an air filter and should be vacuumed weekly. It is recommended to have them professionally cleaned every three to four months. For homes with allergy sufferers, look no further than Chem-Dry of East Tennessee. Not only is our main cleaning solution certified green, but we have a home health study to prove that our product improves living conditions.

9. Wash and Air Out Bed Linens Regularly

It is recommended to wash bed linens every one to two weeks. Sweat, dust, and flakes of skin are among the debris accumulated on bedding. It makes for a perfect environment for dust mites.

10. Change HVAC Filters Regularly

It is recommended to change the filters in the home every 6-12 months. Homes with pets or allergies should change their filters more frequently. It may come as a surprise, but the highest MERV rating is not necessarily the best option. The reduction in airflow that the high ratings may cause can actually make things worse. Most homes use filters rated between MERV 7-12.